Kasdareen. The Holistic Psychology

Miyaysan ahayn arrin la-yaab leh in aynnu dhigannay taariikh, xisaab, iyo juquraafi, balse aynnu seegnay fasalkii ahaa sida loogu noolaado nolol wanaagsan? Miyuuse jiray fasalkaas horta? Ka warran haddii aan ku dhaho fasalkaas casharradii lagu dhigi lahaa waxaad ka dheegan kartaa dhiganahaan, waxaana macallimiin kuu noqonaya Epictetus, Martin Seligman, B. J Fogg, Mark Hyman, Kelly McGonigal, Matthew Walker, Cal Newport, Kristin Neff iyo Wallace D. Wattles!